Heat a nonstick grilling pan with a medium to medium high heat. Meanwhile, pat the fillets of fish with paper towels, making sure to remove any excess water. Transfer the fillets of fish over a wire rack, brush each one with a kiss of garlic infused olive oil on both sides and season each one with sea salt & black pepper, once again on both sides.
The grill is heated, the fish rubbed with oil and then placed flesh-side down directly on the grill. The fish grills until it begins to flake, about 7 or 8 minutes, is flipped and then cooked Choose a thick cut: When grilling fish steaks, choose cuts approximately 1-inch thick for even cooking. Grill the first side of the steak longer than the second: Just like filets, grill the first side of the steak longer than the second and flip only when the steak releases from the grill. Grill over direct medium heat for 6 to 8 minutes for
In a medium mixing dish, combine the milk and the egg. Allow the fish fillets to soak for at least one hour before cooking. Combine cornmeal, Old Bay seasoning, salt, and pepper. in a medium mixing bowl. To cook Bluegill fish, Heat the oil over medium heat in a medium saucepan. When ready, rapidly coat the fish fillets with the cornmeal mixture.

Made in the USA products I use: New West KnifeWorks Made in USA knives -

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  • how to cook fish on a grill